There’s a common misconception about dark marks: that they’re purely age-related. In fact, there are several common causes. Sun exposure, hormonal changes such as during...
Dietary supplements have slowly gained popularity recently over the years as a way to add nutrients to one’s diet. The National Institute for Aging defines...
Do you feel insecure, anxious and doubtful whenever you are requested to undertake a HIV/AIDS test? Imagine, this, according to the World Health Organization (WHO)...
Getting tested for HIV is recommended for all adults and is the only way to tell whether you have HIV for sure. All adults should...
Did you know that the prevalence of Down syndrome increases as the mother’s age increases? This means that older mothers are more likely to have...
Bumping into old acquaintances from high school or college offers a firsthand experience of the varied paths individuals take on their aging journey. It’s fascinating...
Recent media reports about an outbreak of super gonorrhea in Kenya and across the globe have caused major shocks and panic. The online space is...
Every day is a perfect time to celebrate women in our lives, however, the International Women Day on 8th March is one of the most...
By Merrylyne Cherotich Valentine’s Day is the day of love. February 14 is traditionally a gift-giving day which over the years has become a worldwide...
Did you know that cancer is the 3rd leading cause of death after infectious and cardiovascular diseases in Kenya? According to The International Agency for...
By Merrlyne Cherotich The importance of nutrition, as an integral part of the solution to many societal, environmental, and economic challenges facing the world, has...
The festive season is over and perhaps on top of your new year’s resolution is adopting a healthy lifestyle. You may have probably overindulged over...
It’s been over 20 years since Kenya declared HIV/AIDS a national disaster and every year on 1st December, Kenya joins the entire world in commemorating...
A newborn comes with excitement and traditionally this bundle of joy is a source of fulfillment and blessings. With all the pomp and colour, very...