Whenever there is a dip in temperatures, the likelihood of catching the flu rapidly increases. You find yourself with a running nose. Then a cough....
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Access to quality and affordable medication and health services is still a burden for many Kenyans. Recent surveys by the World Health Organization indicate that...
Bae-cations, matching outfits, someone to take cute Instagram pictures with, someone to wear matching Ankara outfits with ?? Sounds heavenly doesn’t it? Don’t have a...
Though most of us grow up with the idea of “annual checkups” pounded into our heads, it’s really not clear on how often we have...
Can you think of something you do that’s nearly irresistible, widely popular, but a bad idea that’s based on a health myth? That’s right, I’m...
“Look on the sunny side of life.” “Turn your face toward the sun, and the shadows will fall behind you.” “Every day may not be...
County government health officials have reported a number of cholera cases in Nairobi. The bacterium that causes cholera is usually found in water and can...
‘Usitoe viatu leo pris…’ Aha! Do people wrinkle their noses when you walk by? Or do they kindly suggest ‘not’ to remove your shoes when...
Breathlessness and tiredness… this was Linda* every morning as she struggled to get out of bed. Despite the attempts to treat herself with cold remedies,...