There’s a common misconception about dark marks: that they’re purely age-related. In fact, there are several common causes. Sun exposure, hormonal changes such as during...
Dietary supplements have slowly gained popularity recently over the years as a way to add nutrients to one’s diet. The National Institute for Aging defines...
Do you feel insecure, anxious and doubtful whenever you are requested to undertake a HIV/AIDS test? Imagine, this, according to the World Health Organization (WHO)...
Getting tested for HIV is recommended for all adults and is the only way to tell whether you have HIV for sure. All adults should...
Did you know that cancer is the 3rd leading cause of death after infectious and cardiovascular diseases in Kenya? According to The International Agency for...
By Merrlyne Cherotich The importance of nutrition, as an integral part of the solution to many societal, environmental, and economic challenges facing the world, has...
The festive season is over and perhaps on top of your new year’s resolution is adopting a healthy lifestyle. You may have probably overindulged over...
It’s been over 20 years since Kenya declared HIV/AIDS a national disaster and every year on 1st December, Kenya joins the entire world in commemorating...
A newborn comes with excitement and traditionally this bundle of joy is a source of fulfillment and blessings. With all the pomp and colour, very...
Are you pregnant and not looking forward to hanging out with family and friends this coming weekend? Blame pregnancy and you will be off the...
Is skin care in men really important? While scrolling the internet, you may have come across teasing comments from ladies commenting how men will apply...
Children are a source of joy and satisfaction, and they spice up their parents’ lives by making their marriage complete. On the other hand, couples...
Is your child having trouble sleeping, throwing tantrums, clingy or avoiding certain situations? Well, the child could be suffering from an anxiety disorder. This condition...