Myth 1: Why should I even bother to know my status and I will die anyway? Shouldn’t I just wait and die without knowing? Fact:...
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Over the recent years, diabetes (commonly diagnosed as Diabetes Mellitus) has rapidly become one of the biggest public health concerns of our time. It is...
Wellness enthusiast and author Carol Welch famously said, “Movement is a medicine for creating change in a person’s physical, emotional and mental states.” Fit people...
You have heard it before, you must ensure that you strike a healthy work-life balance lest you suffer from burnout, depression, or you are pushed...
Globally, close to 460,000 deaths from Breast Cancer and a further 1.4 million new cases reported annually. It is the most common cancer detected in...
The Global Handwashing partnership has set aside 10th October as Global Handwashing Day, a day dedicated to raising awareness and impressing upon the masses to...
As society continues to become increasingly liberal, matters around mental health are still taboo even as the world prepares to celebrate World Mental Health Day...
Medicine Cabinet Hacks Growing up, anytime there was an accident in the house such as a cut or braise, my mother would reach out for...
We all abhor mornings where we can hardly recognize ourselves when we look at the mirror. The shock of been stared at by a face...
Yes, it is! We will tell you why. Believe it or not, we all need dirt; Kids and Adults alike. It is not enough for...