There’s a common misconception about dark marks: that they’re purely age-related. In fact, there are several common causes. Sun exposure, hormonal changes such as during...
Dietary supplements have slowly gained popularity recently over the years as a way to add nutrients to one’s diet. The National Institute for Aging defines...
Do you feel insecure, anxious and doubtful whenever you are requested to undertake a HIV/AIDS test? Imagine, this, according to the World Health Organization (WHO)...
Getting tested for HIV is recommended for all adults and is the only way to tell whether you have HIV for sure. All adults should...
Children are a source of joy and satisfaction, and they spice up their parents’ lives by making their marriage complete. On the other hand, couples...
Is your child having trouble sleeping, throwing tantrums, clingy or avoiding certain situations? Well, the child could be suffering from an anxiety disorder. This condition...
As the world commemorates World Cancer Day, we are reminded of grim statistics where 10 million people die each year from cancer. This is more...
Dan Okwiri is a single father of two, a boy and a girl, and has been separated from his wife for 7 years now. His...
Breastfeeding or nursing is the process by which breast milk is fed to a baby. Breast milk is the perfect food for your baby as...
Imagine living in a world where the fight against HIV &AIDS is simpler or less burdensome than it is currently. With the difficulties experienced in the...
It is the festive season and as a tradition, the world is overly excited about festivity. Despite the Covid-19 pandemic, majority of town-based people especially...
Meditation is a custom where an individual uses techniques such as mindfulness or focusing the mind on a particular object, thought or activity. Meditation is...
World Children’s Day was first established in 1954 as Universal Children’s Day. It is celebrated on 20 November each year to promote international togetherness, awareness...