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Category / Stay Well
December 11, 2019

KEEPING THE KIDS HEALTHY DURING THE HOLIDAYS

Schools have been closed and children are home for the holidays, despite the frightful weather in Nairobi and most parts of the country, it is...
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Fit Kids, Food & Nutrition, Healthy Teens, Live Well, Live Well, Live Well, Living Healthy, Stay Well
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World aids day theme 2019
November 28, 2019

World AIDS Day 2019: Communities make the difference

World AIDS Day is one of the eight official global public health campaigns that are marked by the World Health Organisation. The other 7 are...
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Experts & Community, Live Well, Living Healthy, Men's Health, Stay Well, Women's Health
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November 19, 2019

How to Take Care of Your Skin at Home.

“I’m a big believer in that, if you focus on good skin care, you really won’t need a lot of makeup,” said Demi Moore, an...
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Aging Well, Beauty & Balance, Get Well, Healthy Beauty, Live Well, Live Well, Living Healthy, Men's skin care, Skin Care, Stay Well, Women's skin care
29
November 1, 2019

Love yourself, live well

“As a real man, you cannot be seen to be weak, or crying. You are supposed to be invincible and unbreakable,” is what you are...
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Aging Well, Fitness & Exercise, Food & Nutrition, Health & Balance, How tos & Tips, Live Well, Live Well, Men's Health, Stay Well
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October 17, 2019

Breaking the barriers in healthcare

As the world continues to commemorate the Breast Cancer Month, one of the challenges that has been identified as a key deterrent to managing this...
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Drugs & Basic Safety, Get Well, Health & Balance, Live Well, Men's Health, Stay Well, Women's Health
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October 4, 2019

Breast cancer explained

Breast cancer is a disease in which cells in the breast grow uncontrollably. It is the second most common form of cancer overall. While occurrences...
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Live Well, Stay Well, Women's Health
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August 15, 2019

What you need to know about Uterine fibroids

There are millions of women around the world who have to deal with uterine fibroids. In the event that you happen to be diagnosed with...
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Live Well, Stay Well, Women's Health
25
June 7, 2019

Maintaining good health and wellness at work

Health goes way beyond physical fitness. Health is holistic-it is about all aspects of your life. Continuous sitting at a desk eight hours a day,...
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Live Well, Live Well, Stay Well
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no tobacco day 2019
May 30, 2019

Tobacco and lung health

Commemorated on 31 May every year, World No Tobacco Day is a day set aside by the World Health Organization to raise awareness about the...
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Live Well, Stay Well
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April 25, 2019

Zero Malaria Starts With Me

25th of April is when the world marks Malaria Day, and this year’s theme being ‘Zero Malaria starts with me’, we share important facts around...
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Live Well, Living Healthy, Stay Well
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