Sticking to a rigorous diet and intense exercise every day in the name of managing weight can be challenging. The process of weight management and...
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Did you know that Asthma is the one of the most common acute andchronic upper respiratorydisease in the world? The disease affects up to 18%...
What is insomnia Do you struggle to fall asleep at night or do you find yourself staying up late, waking up early? Well, you could...
The International Women’s Day (IWD) is here with us and it’s a day set aside to celebrate women globally. This is a day to honor the...
Do you feel insecure, anxious and doubtful whenever you are requested to undertake a HIV/AIDS test? Imagine, this, according to the World Health Organization (WHO)...
Did you know that 17 people die every minute from cancer globally? As a result, cancer is the second leading cause of death globally and...
Let us be honest, 2020 had its share of challenges as a result of the COVID-19 that affected individuals and families. In fact, those who...
The month of November has come to earn the title of “No Shave November” commonly known as Movember. This month, men decide not to shave...
Children are the future of our world and a society without children has no future. This is true and there cannot be a better way...
Did you know that a simple act of washing your hands with soap and water can reduce respiratory and intestinal diseases by 25-50% respectively? This...