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Author / Zak Irungu
February 4, 2021

World Cancer Day: A look at Cervical, Prostate Esophagus and Breast Cancer

Did you know that 17 people die every minute from cancer globally? As a result, cancer is the second leading cause of death globally and...
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Live Well, Men's Health, Women's Health
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A happy mother and baby reading
January 13, 2021

HOW TO BE A SMART MOM IN 2021

Let us be honest, 2020 had its share of challenges as a result of the COVID-19 that affected individuals and families. In fact, those who...
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Family & Parenting, How tos & Tips, Live Well, Newborn & Baby, Parenting Guide
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November 24, 2020

Living with Prostate cancer

The month of November has come to earn the title of “No Shave November” commonly known as Movember. This month, men decide not to shave...
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Aging Well, Live Well, Men's Health, Stay Well
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November 19, 2020

MARKING WORLD CHILDREN’S DAY DURING A PANDEMIC

Children are the future of our world and a society without children has no future. This is true and there cannot be a better way...
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Food & Nutrition, Health & Balance, Live Well
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October 15, 2020

Why you should wash your hands with soap and water

Did you know that a simple act of washing your hands with soap and water can reduce respiratory and intestinal diseases by 25-50% respectively?  This...
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Children's Health, Live Well, Stay Well
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A couple talking about sex
August 30, 2020

Let’s Talk About Sex: Conversations around youth reproductive health

In 2019 there were about 1.2 billion youth aged 15 to 24 years. This is 16 percent of the global population according to the United...
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Family & Parenting, Live Well, Living Healthy
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August 25, 2020

How to manage common colds

Kenya has been experiencing cold days in the recent past and many have taken extra caution besides dressing up warmly to keep the cold at...
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Live Well
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