Have you ever been in the same space with someone who snores in their sleep? If you have, you will certainly agree that it was...
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We all look forward to moments of happiness, celebration and camaraderie during the festive season but may encounter challenges to our physical and emotional health....
Myth 1: Why should I even bother to know my status and I will die anyway? Shouldn’t I just wait and die without knowing? Fact:...
Over the recent years, diabetes (commonly diagnosed as Diabetes Mellitus) has rapidly become one of the biggest public health concerns of our time. It is...
You have heard it before, you must ensure that you strike a healthy work-life balance lest you suffer from burnout, depression, or you are pushed...
The Global Handwashing partnership has set aside 10th October as Global Handwashing Day, a day dedicated to raising awareness and impressing upon the masses to...
As society continues to become increasingly liberal, matters around mental health are still taboo even as the world prepares to celebrate World Mental Health Day...
Medicine Cabinet Hacks Growing up, anytime there was an accident in the house such as a cut or bruise, my mother would reach out for...
We all abhor mornings where we can hardly recognize ourselves when we look at the mirror. The shock of been stared at by a face...
The first thing most people think of when they hear Sex is sexual intercourse or masturbation if they are sexually liberated. However, that is not...