Have you ever been in the same space with someone who snores in their sleep? If you have, you will certainly agree that it was...
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The New Year festivities are slowly becoming a distant memory and you’re gradually veering off the path you chose to follow when you made your...
We all look forward to moments of happiness, celebration and camaraderie during the festive season but may encounter challenges to our physical and emotional health....
Myth 1: Why should I even bother to know my status and I will die anyway? Shouldn’t I just wait and die without knowing? Fact:...
Over the recent years, diabetes (commonly diagnosed as Diabetes Mellitus) has rapidly become one of the biggest public health concerns of our time. It is...
Wellness enthusiast and author Carol Welch famously said, “Movement is a medicine for creating change in a person’s physical, emotional and mental states.” Fit people...
You have heard it before, you must ensure that you strike a healthy work-life balance lest you suffer from burnout, depression, or you are pushed...
Globally, close to 460,000 deaths from Breast Cancer and a further 1.4 million new cases reported annually. It is the most common cancer detected in...
The Global Handwashing partnership has set aside 10th October as Global Handwashing Day, a day dedicated to raising awareness and impressing upon the masses to...
As society continues to become increasingly liberal, matters around mental health are still taboo even as the world prepares to celebrate World Mental Health Day...