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July 27, 2021

World Hepatitis Day: A look at Hepatitis B

Did you know that a person dies every 30 seconds globally from a hepatitis related illness? As a result, the World Hepatitis Day is one...
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Live Well
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June 18, 2021

Honouring Four Ultimate Fathers in Kenya

Without a doubt, a father is the soul of every family. A present father is the rock upon which his children stand and his love...
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Live Well
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May 14, 2021

Things Expectant Mothers Should Know About Postpartum Care

During pregnancy, most women tend to undergo changes in their bodies to create a conducive environment for the unborn baby to survive. Similarly, following the...
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Live Well
3
May 8, 2021

Celebrating Mother’s Day With MYDAWA

Mothers Day has always been commemorated as a day where we show love and appreciation to our mothers and women who are mothers for the sacrifices,...
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Live Well, Pregnancy, Women's Health
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May 6, 2021

Diet and weight management through intermittent fasting

Sticking to a rigorous diet and intense exercise every day in the name of managing weight can be challenging. The process of weight management and...
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Diet & Fitness, Diet & Weight Management, Health & Balance, Live Well
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May 4, 2021

What you need to know about Asthma in Children

Did you know that Asthma is the one of the most common acute andchronic upper respiratorydisease in the world?  The disease affects up to 18%...
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Children's Health, Live Well
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Rammadan Iftar Meal in Kenya
April 20, 2021

Keeping Gastrointestinal Issues at bay During Ramadan

Long hours of not eating and drinking oftentimes create gastrointestinal unease.  Some people exhibit acidity or “indigestion.” When the month of fasting, Ramadan, for Muslims...
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Diet & Fitness, Food & Nutrition, How tos & Tips, Live Well, Living Healthy
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April 7, 2021

Six things you need to know about insomnia

What is insomnia Do you struggle to fall asleep at night or do you find yourself staying up late, waking up early? Well, you could...
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Live Well
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Nivea Luminous630 Header Image
March 30, 2021

Learn About The New NIVEA Luminous630 Range

There’s a common misconception about dark marks: that they’re purely age-related. In fact, there are several common causes. Sun exposure, hormonal changes such as during...
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Healthy Beauty, Skin Care
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11
Epilepsy awareness on World Purple Day
March 24, 2021

Raising Awareness on Epilepsy: World Purple Day 2021

What is epilepsy? Epilepsy is a disorder that affects the body’s nervous system. It is caused by recurrent neurological deficits resulting from excessive electrical discharges...
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Family & Parenting, Live Well, Live Well, Living Healthy
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